It’s Wiki Wednesday! Once a month we highlight a helpful post from the Wiki with tips about productivity, wellness, and optimizing your use of Habitica!
We can’t believe 2017 is already almost over! With the end of the year and the busy holiday season approaching, it’s a great time to take another look at the methods you’re using to build better and healthier Habits! Luckily, the Wiki Scribes have great information available for players who are interested in habit-forming methodologies and concepts, such as the Habit Loop!
The Habit Loop is a neurological loop that governs any habit. The habit loop consists of three elements: a cue, a routine, and a reward. Understanding these elements can help in understanding how to change bad habits or form better ones.
Want to know more? Head over to the wiki to check out the full article!