January is a great time to re-evaluate your goals for your physical health and fitness! Whether you’ve set specific goals for the New Year, or whether you’re already on an ongoing journey to better health, you can find fellow Habiticans who are excited to join you and help support you. This month we highlight some Guilds in Habitica that focus on Health and Fitness!
This Guild has something for everyone looking to improve their health! Check out their active and supportive chat to talk about your challenges and successes, or take a look at the large variety of Challenges offered by Guild members to help give you a boost of motivation.
The Road Goes Ever On:
The Road Goes Ever On encourages you to exercise with a fun twist: your activity translates into miles walked on a Guild journey across the world! You can see how far they’ve walked on several progress trackers linked on their Guild page. You can join, and help get them all the way across the Atlantic and beyond!
Evidence-Based Fitness: https://habitica.com/groups/guild/fd345cc5-da2e-4651-8b64-78dc0d6d5d1e
This Guild focuses on improving health and fitness by using the scientific evidence to help work out the best and most effective methods. Their chat is an ongoing discussion of the latest research as well as Guild members’ own experiences with different techniques and strategies.
These Guilds and many others are here to help you get on track with your New Year’s Health and Fitness goals. Check them out and get on the road to a healthier you in 2017!